Daniel Fast Guidelines
Foods You Should Eat Whole Grains Barley, Brown Rice, Buckwheat, Corn, Oats, Quinoa, Rye, Whole Wheat Legumes Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed Peas Fruits Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Oats, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon Vegetables Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini Seeds, Nuts, Sprouts Liquids Spring Water, Distilled Water, 100% All-Natural Fruit Juices, 100% All Natural Vegetable Juices Foods to Avoid Butter Caffeine Carbonated Beverages Dairy Products Fried Foods Foods Containing Preservatives or Additives Margarine, Shortening, High Fat Products Meat Refined Sugar Sugar Substitutes White Flour and All Products Using It White...read more
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